Blogs Posts in Exercise category; 17 blog posts

Too much exercise can affect women's fertility

Too much exercise can affect women's fertility

A Norwegian study suggests spending too much time in the gym can reduce women’s fertility. The findings of the study suggest that while limited physical activity certainly offers health benefits, however, too much of it could possib [...]

Posted On : Nov, 10 2009 | Comments : 0

Exercise during pregnancy healthy for both mother and child, says report

Exercise during pregnancy healthy for both mother and child,...

Doctors should recommend low to moderate levels of exercise to pregnant women because it can strengthen and improve overall musculoskeletal and physiologic health as well as pregnancy related symptoms, according to a review article. Publis [...]

Posted On : Aug, 05 2009 | Comments : 0

Safe workouts during pregnancy require a few routine tweaks

Safe workouts during pregnancy require a few routine tweaks

When an expectant mother is preparing to bring a new life into the world, it's natural that she'll want to improve her own. The brief nine months of pregnancy are physiologically unique, and a concern for the well-being of the developing [...]

Posted On : Aug, 01 2009 | Comments : 0